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Your Mighty Moody Microbiome – Part 17
Do Gut Bugs Love Genetic Testing?
- December 11, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
Many moving pieces play a role in determining the health of our gut bugs, and those microbes in turn play a significant role in the health of both our bodies and our minds.

Your Mighty Moody Microbiome – Part 10
“Powerful Superhero—Mr. Probiotic—Kills Evil Depression Bugs!”
- October 16, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
By bolstering your microbiome, probiotic supplements may just play a critical role in fighting off the hydra of depression once and for all.

Your Mighty Moody Microbiome – Part 8
The Care and Feeding of Your Microbial “Pet” with Mental Health Prebiotics
- October 2, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized MedicinePost-Trauma
Just like a pet, our microbiomes can bring us great pleasure and joy, or wreak havoc on our emotions.

Your Mighty Moody Microbiome – Part 5
Convert Your Microbiome to a “Team Player” to Alleviate Depression, Anxiety and Bipolar Disorder
- September 4, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized MedicinePost-Trauma
How your microbiome can be an underachiever—and what you can consider doing to make it work for you as an overachieving teammate!

Your Mighty Moody Microbiome – Part 2
How “Messages from Bugs” Affect Our Mental Health
- August 14, 2019
- Dr. Bruce Kehr
- alzheimersDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain ConnectionMicrobiomePersonalized Medicine
Various bacteria found in your microbiome can exert epigenetic effects on your DNA, through a complex set of “messages from bugs.”

Your Mighty Moody Microbiome – Part 1
Your Microbiome – An “Invasion of the Body Snatchers”?
- August 7, 2019
- Dr. Bruce Kehr
- DNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain ConnectionPersonalized Medicine
In our new series, “Your Mighty Moody Microbiome,” you will learn how the DNA in these microorganisms is an extremely important “manufacturing plant” that also helps regulate the DNA in your body’s cells, and how you can use that information to improve your emotional health.

The DNA of Emotional Health – Part 8
Inflammaging – ”Unzip” Your DNA to Prevent
32 Trillion Cells from Screaming for Relief
- July 15, 2019
- Dr. Bruce Kehr
- DNA... Nurture Your NatureDNA: I Am Who I AmGeneticsPersonalized Medicine
One of the most common ways in which we forget (or deny) that our actions have consequences is in the process of aging… or for some, “inflammaging”.

DNA Battle of the Sexes
Weaponized Genetic Testing and Depression in a Married Couple
- January 30, 2019
- Dr. Bruce Kehr
- AnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeMemory and ConcentrationPsychotherapy
We should be careful NOT to conceptualize mental illness as synonymous with “personality flaws”—and how toxic it can be to a love relationship when the biologic basis of mental illness is “weaponized.”

Self-Saboteur, Gene by Gene, on the Global Stage
How Denial, Delay in Seeking Help, and Personal Genomic Uncertainty Can Sabotage One’s Life
- January 23, 2019
- Dr. Bruce Kehr
- AnxietyDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsPsychotherapySelf-Saboteur™Trauma
How precision medicine and genetic testing can help bring you out of the the darkness.