MC4R

Found 29 Items

Eat Veggies as COVID Comfort Food? Are You Serious?!

Learn why your mental health, your gut health, and your overall wellbeing will be far better served in the long term if you reach for some healthier options instead.

DNA: I Am Who I Am… or Am I? – Session Ten

Surf’s Up: Use Your Genetic Code to Ride the Stress Wave with Ease
The COMT Gene Featuring “DNA 4 KIDS" With "GENiE"

Your Mighty Moody Microbiome – Part 1
Your Microbiome – An “Invasion of the Body Snatchers”?

In our new series, “Your Mighty Moody Microbiome,” you will learn how the DNA in these microorganisms is an extremely important “manufacturing plant” that also helps regulate the DNA in your body’s cells, and how you can use that information to improve your emotional health.

The DNA of Emotional Health – Part 8
Inflammaging – ”Unzip” Your DNA to Prevent
32 Trillion Cells from Screaming for Relief

One of the most common ways in which we forget (or deny) that our actions have consequences is in the process of aging… or for some, “inflammaging”.

DNA Battle of the Sexes
Weaponized Genetic Testing and Depression in a Married Couple

We should be careful NOT to conceptualize mental illness as synonymous with “personality flaws”—and how toxic it can be to a love relationship when the biologic basis of mental illness is “weaponized.”