anxiety

Found 132 Items

Learned Helplessness and Defeat Stress in the Age of Anxiety

According to Lewis & Clark College president Barry Glassner, a leading sociologist and author of The Culture of Fear, "Most Americans are living in the safest place at the safest time in human history.” So why are so many Americans, among them many of the new patients coming in to see me, feeling so anxious?

Back to School Anxiety – Worried Children, and, for Some Parents an “Empty Nest”

Many of us feel a sense of sadness when summer is about to end, as relaxing vacations give way to harried...

Reduce Your Anxiety Using Visualization Techniques

We’re all familiar with that sinking feeling you get the second you hear your alarm go off in the morning. It’s...

Genes, Stress, Nutrition, and Antidepressants – How They Affect Anxiety, Depression, and Bipolar Disorder

The brain is the organ of the mind. Our ability to think, feel, and experience life is dependent upon neurobiological processes...

And the Winner (in 206 Countries) is… Our Top Five Blogs for 2019 – Bipolar Disorder, Genetic Testing, and Existential Crisis

You will find a list of our top five blogs, ranked according to the number of people who’ve read them!

Your Mighty Moody Microbiome – Part 18
Can an “Orchid’s” IBS be Solved by a Genetic Test and Happier Gut Bugs?

How your genes might be predisposing you to gut dysbiosis—and those “I think I’m gonna be sick” reactions—and what you can do to bring your body back into balance!