Found 11 Items
Self-Saboteur, Gene by Gene, on the Global Stage
How Denial, Delay in Seeking Help, and Personal Genomic Uncertainty Can Sabotage One’s Life
- January 23, 2019
- Dr. Bruce Kehr
- AnxietyDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsPsychotherapySelf-Saboteur™Trauma
How precision medicine and genetic testing can help bring you out of the the darkness.
Part Four: Avoid Your Family Over the Holiday Season. Here’s How.Can you avoid seeing your family for the holidays? Maybe not. But if they cause emotional pain, don’t be afraid to take steps to minimize the interaction with them.
Conclusion: Own Your Life by Owning Up to YourselfUnfortunately, our compulsion to repeat self-sabotaging behaviors can be so subtle, pervasive, and quietly destructive that many of us spend our whole lives enacting toxic tropes without ever becoming fully conscious of them.
Part Six: Yes, You ARE Entitled … to your Own UnhappinessThe simple definition of “entitlement” is the belief that you have the right to something—or that you are inherently deserving of special privilege.
Part Five: 'Tis the Season to be Annoyed: What to do when Grandparents “Parent” Your ChildrenHow can you effectively manage “the grandparents” when family comes to visit—especially those grandmothers and grandfathers who may be particularly overbearing with their grandkids?
Part Two: Sleeping with Your Boss Comes at a CostAre you being sexually harassed by someone senior to you at work, someone who has power over your future, someone you are frightened to confront?
A New Year’s Resolution: Stop Damaging Your Precious and Remarkable Brain!
It Takes Courage for Victims to Talk About Sexual Abuse
- November 13, 2017
- Dr. Bruce Kehr