Dr. Bruce Kehr’s Blog

Existential Crisis in Young Adults
June 19, 2017

A number of highly talented young adults are living through what might be termed an “existential crisis.” Typically these are young…

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A Personal Message from Bruce Alan Kehr, M.D., for Parents, Teachers and Counselors
June 12, 2017

Last week I felt compelled to write a blog post that could be shared with high school and college students –…

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Thirteen Reasons Why Not
A Personal Message from Bruce Alan Kehr, M.D., for High School and College Students
June 5, 2017

Have you ever felt like Hannah in 13 Reasons Why? Do you think no one cares, nobody understands how you feel,…

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Eat Your Brain
May 30, 2017

Is it possible that what you think and feel is determined by what you eat? Sound impossible? Let’s find out. There…

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Is Your Brain on Fire?
May 22, 2017

Could your brain be “burning up” from inflammation, and you may not even be aware of it? Let’s find out. When…

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Psychobiotics and Your Microbiome – It’s a Gut Feeling
May 15, 2017

Researchers have coined the term “psychobiotics” to describe probiotics (live bacteria and yeasts that are good for your health, especially your…

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Leadership Stress: Managing the Emotional and Physical Challenges of Being a Leader
May 8, 2017

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Digital Downfalls: Is Texting the End of Intimacy?
May 1, 2017

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“When you think it’s all up to you – you are cooked!”
April 24, 2017

Tips to Improve Your Work-Life Balance The title of this blog is one of my favorite quotes from a dear friend…

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What’s Love Got to Do with It?
April 17, 2017

Caring and emotionally supportive relationships help us to weather the storms in our lives, and it seems that’s when we need…

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