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In: Anxiety

Pandemic Anxiety and the BDNF Gene in the Age of Coronavirus

Learn how to avoid pandemic anxiety and boost your immunity by biohacking the BDNF Gene.

Your Mighty Moody Microbiome – Part 18
Can an “Orchid’s” IBS be Solved by a Genetic Test and Happier Gut Bugs?

How your genes might be predisposing you to gut dysbiosis—and those “I think I’m gonna be sick” reactions—and what you can do to bring your body back into balance!

DNA: I Am Who I Am… or Am I? – Session Ten

Surf’s Up: Use Your Genetic Code to Ride the Stress Wave with Ease
The COMT Gene Featuring “DNA 4 KIDS" With "GENiE"

Holiday Blues: 7 Steps to Lift Your Mood

It may be a time when stress and anxiety run higher than usual. This time of year can exacerbate preexisting financial strains, family conflicts and shame.