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In: Anxiety

DNA: I Am Who I Am… or Am I? – Session Ten

Surf’s Up: Use Your Genetic Code to Ride the Stress Wave with Ease
The COMT Gene Featuring “DNA 4 KIDS" With "GENiE"

Holiday Blues: 7 Steps to Lift Your Mood

It may be a time when stress and anxiety run higher than usual. This time of year can exacerbate preexisting financial strains, family conflicts and shame.

Your Mighty Moody Microbiome – Part 11
Villainous Gut Bugs Bedevil Bipolar Patients?

The gut bugs living within us may have an insidious effect on our mental health… but take heart. Even this villain can be conquered through personalized medicine and targeted care.