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Your Mighty Moody Microbiome – Part 8
The Care and Feeding of Your Microbial “Pet” with Mental Health Prebiotics

Just like a pet, our microbiomes can bring us great pleasure and joy, or wreak havoc on our emotions.

Your Mighty Moody Microbiome – Part 7
Bad Bugs Bring Civil War and Global Depression

How Undiagnosed Immune Symptoms Can Unravel Your Mental Health

Your Mighty Moody Microbiome – Part 6
Leaky Gut ↔ Leaky Brain ↔ Leaky Emotions

A leaky gut is the point-of-origin in a chain reaction that can set off a series of serious health concerns—including a “leaky brain” that leads to “leaky emotions”

Your Mighty Moody Microbiome – Part 5
Convert Your Microbiome to a “Team Player” to Alleviate Depression, Anxiety and Bipolar Disorder

How your microbiome can be an underachiever—and what you can consider doing to make it work for you as an overachieving teammate!

Your Mighty Moody Microbiome – Part 4
Ninety Trillion Bugs Cry Out, “Feed Me. Feed Me.” Why Should You Care?

A Gut Feeling: Is Your Microbiome Making You Moody?

PTSD – The Wounds that Just Won’t Heal

Second Opinion: Session Four

Combating Depression in a Combat Veteran: How a Wounded Warrior was Healed through Genetic Testing

Don’t Give Up: Use Genetic Testing to Create a Gene-Based Roadmap to Better Health

How do I Recover from Trauma and Humiliation? (Part 1)*

Humiliation is a “public emotion” in that it involves a belief that others will view us as diminished, and will likely mock us.

How do I Recover from Trauma and Humiliation? (Part 2)*

In last week’s Tip you learned about the lasting emotional consequences of humiliating experiences. Today I will share with you a...

How do I Recover from Trauma and Humiliation? (Part 3)*

This is the third of three installments on the lasting emotional consequences of Humiliation, including a summary of the lessons to...