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Double Helix Depression: There’s No Such Thing as “Depression”
But there is “CACNA1C + MTHFR Depression”

Genetic Testing is the Frontier of Medicine – it is Precision Medicine

“DNA + Environment + Triggers + Chance” – What Does That Mean for My Life?

Your Mental Health Toolkit via Actionable Genetic Testing

Self-Saboteur

Part Four: Avoid Your Family Over the Holiday Season. Here’s How.
Can you avoid seeing your family for the holidays? Maybe not. But if they cause emotional pain, don’t be afraid to take steps to minimize the interaction with them.

Holiday Blues: 7 Steps to Lift Your Mood

It may be a time when stress and anxiety run higher than usual. This time of year can exacerbate preexisting financial strains, family conflicts and shame.

DNA… Nurture Your Nature – Session Twelve

Feed Your Gut… The Right Way!

DNA… Nurture Your Nature – Session Eleven

Stop Stressing So… Your Genes Will Help You!

DNA… Nurture Your Nature – Session Ten

Chronic Inflammation brings a "Civil War" Within Yourself…. How Can Your Body Win?

DNA… Nurture Your Nature – Session Nine

Does Your Heart Health Predestine Brain Health and Emotional Health?

DNA… Nurture Your Nature – Session Eight

Your Most Valuable Asset – Your Brain! Keep It Sharp for Decades.

DNA… Nurture Your Nature – Session Seven

Alzheimer's: Defend Against this Dreaded Disease