And the Winner (in 206 Countries) is… Our Top Five Blogs for 2019 – Bipolar Disorder, Genetic Testing, and Existential Crisis
You will find a list of our top five blogs, ranked according to the number of people who’ve read them!
Holiday Blues: 7 Steps to Lift Your Mood
It may be a time when stress and anxiety run higher than usual. This time of year can exacerbate preexisting financial strains, family conflicts and shame.
Part Four: Avoid Your Family Over the Holiday Season. Here’s How.Can you avoid seeing your family for the holidays? Maybe not. But if they cause emotional pain, don’t be afraid to take steps to minimize the interaction with them.
“When you think it’s all up to you – you are cooked!”
“And They Lived Happily Ever After”… Really!?
Remember the fairy tales we read as children? Snow White? Cinderella? Beauty and the Beast? Each ended with one version or another of “…and they lived happily ever after.” This Valentines week, I’m going to let you in on a little secret: True love bears no resemblance whatsoever to a fairy tale’s romantic ending.
All Eyes on Me, Wonderful Me!
What are some of the hallmarks of the Narcissistic personality? First and foremost is excessive self absorption. The Narcissist is rarely, if ever, truly interested in others. He or she may go on at length about themselves, but rarely demonstrate a meaningful interest in you.
Courageous Unstoppable You: Facing Yourself to Find Happiness
“Knowing yourself is the beginning of all wisdom.” This quote from Aristotle is the cornerstone of all insight-oriented psychotherapies.