Part Four: Avoid Your Family Over the Holiday Season. Here’s How.Can you avoid seeing your family for the holidays? Maybe not. But if they cause emotional pain, don’t be afraid to take steps to minimize the interaction with them.
Courageous Unstoppable You: Facing Yourself to Find Happiness
“Knowing yourself is the beginning of all wisdom.” This quote from Aristotle is the cornerstone of all insight-oriented psychotherapies.