Leadership Stress: Managing the Emotional and Physical Challenges of Being a Leader

Leaders and their loved ones experience a number of unique stresses. Effective work/life balance can be difficult to achieve. There are many demands upon the leader, ranging from employees, customers, regulators, financiers, and competitors that often complicate and interfere with a good home life. These demands in turn can lead to anxiety, depression and physical symptoms such as chronic pain. Today’s video blog explores a number of these issues, and provides tangible solutions that can be implemented to feel better and function more effectively as a leader.

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