Depression

Found 145 Items

Which is Healthier – More Sleep or Better Sleep? The Answer May Surprise You

Most of us are aware that depression and anxiety can make for a bad night’s sleep, and everyone knows that a...

Mitochondria – The Brain’s “Power Plants” that Affect How You Feel and Function!

In the months ahead I will begin to teach you about mitochondria – the amazing “power plants” that produce the energy...

Existential Crisis in Adults

In previous blogs I wrote to you about existential crisis in teenagers, and in young adults. Now let’s focus on how...

Existential Crisis in Teenagers

Amelia’s Story I received a panicked call from Jane, a stressed-out and frightened mom. Her normally, high-functioning, “perfect” daughter, Amelia, had...

Not Getting Better? Insist Upon The Biopsychosocial Model (Part 5)

Begin to Untangle Your Life Perhaps, like Sandra, you lost a parent at a young age; or have a loved one...

Not Getting Better? Insist Upon The Biopsychosocial Model (Part 3)

The Role of Genetic Testing Under The Biopsychosocial Model Despite the fact that Sandra was in crisis and desperately longed for...

Not Getting Better? Insist Upon The Biopsychosocial Model (Part 2)

Sandra’s Story Last week I introduced you to The Biopsychosocial Model and Sandra, a young physician suffering from depression and anxiety...

Not Getting Better? Insist Upon The Biopsychosocial Model (Part 1)

The Biopsychosocial Model Almost half of the new patients that come to our practice have been recently treated by two or...

How to Untangle Your Heart Following a Miscarriage

“First comes love, then comes marriage…” Perhaps you remember the sound of a child’s voice reciting this playground song. For one...

The Sun Will Come Out Tomorrow…

As the seasons begin to change, we begin to adapt. For example, the type of clothes we wear, the PJs we...