Four Steps to Feel Better Today
When we are hurting, there’s an urgency to relieving our pain. So I’ll cut right to the chase: by following these four steps, you can access the resources you need to begin your healing journey today.
Search through my library of blogs which directly address your concerns
Each of my blog entries is devoted to helping you or those you care about alleviate emotional pain, and develop more satisfying love relations. Simply enter a few keywords into the search box that appears when you click the magnifying glass icon located in the upper right-hand corner of any page on this website. Almost immediately, relevant information will be presented to you.
I publish a new blog post every week. Subscribe to my mailing list to receive a weekly message from me with a link to the blog post and my thoughts about the topic.
Read the first chapter of my new book for FREE
Begin to untangle your life and heal your emotional pain by downloading Chapter One of my new book, Becoming Whole: A Healing Companion to Ease Emotional Pain and Find Self-Love. It’s completely FREE of charge.
Simply complete and submit the form below to download the first chapter of my new book.
Gain insights into the secrets of your brain
By preordering my book today, you will receive a free download of my new mini-book, Ease Emotional Pain: 9 Steps to Build Yourself a Healthier Brain. Our brains are more like a computer or sophisticated appliance than you may think—and we could all benefit from a User’s Manual. This “Quick Start Guide” gives you instant access to hundreds of brain-health tips to implement right away.
Download the Becoming Whole chapter you need most
The chapters in Becoming Whole address life’s most challenging issues—and give you concrete steps to start solving them immediately. Preorder my new book and gain access today to the insights you need most.
Read Dr. Bruce Kehr's Most Recent Blog Posts
Software Engineer Diagnosed with Bipolar DisorderFebruary 11, 2016
Alan (not his real name) is a 25 year old software engineer who presented with a history of depression over many…Read More
Corporate Attorney Diagnosed with ADHDFebruary 11, 2016
Wendy (not her real name) is a 40 year old corporate attorney who first presented with her husband who was bitterly…Read More
Adult Attention Deficits – The Psychiatrist as DetectiveFebruary 11, 2016
Given the risk that “Adult ADD” may become over-diagnosed, and stimulants may become over-prescribed, much in the same fashion as childhood ADD, it is important to recognize that there are many causes of disrupted attention in adults that bring about symptoms similar to adult ADD, but have differing origins and treatments. A careful diagnostic assessment is in order.Read More
The Psychiatrist as PsychotherapistFebruary 11, 2016
Those psychiatrists trained in “The Golden Age of Psychiatry” received intensive training in various modalities of psychotherapy, such as psychodynamic, cognitive-behavioral, and family systems; as well as learning the science of psychopharmacology. These fortunate physicians are able to evaluate and treat the whole person, including the ability to address biological, psychological, social/environmental, and existential issues throughout the course of therapy with their clients, according to the Biopsychosocial Model.Read More
Genetic Testing, Nutrition and Psychotherapy in the Treatment of Bipolar DepressionJanuary 19, 2016
Adele* was a young mother in her early thirties who had a master’s degree in engineering and who practiced patent law,…Read More
Intimacy, the Human Heart, and PsychotherapyJanuary 19, 2016
I’ve been lonely I’ve been waiting for you I’m pretending and that’s all I can do The love I’m sending Ain’t…Read More