Depression

Found 152 Items

The Power of Curiosity, Empathy and Emotional Safety in Long-Term Committed Relationships

Emotional intimacy is fraught with many challenges. Loving feelings toward another are precious, and can be fragile and difficult to sustain....

Help Prevent Suicide in Someone You Care About

Not to be overshadowed by the fifteenth anniversary commemorating those who perished from terrorist attacks on 9/11, September 10th highlighted another...

Help! I Am in Love with A Narcissist, What Should I Do?

This is a longer Tip than usual, as it provides an in-depth understanding of what to do if you are in...

Should I Enter Psychoanalytic Psychotherapy? If So What Can I Expect?

Entering psychoanalytic psychotherapy for the first time can be a daunting prospect It is understandable that you may be dreading the...

Genetic Testing Improves Patients’ Lives Through Precision Medicine

The Genecept™ Assay is a remarkable technologic advance that has significantly improved our ability to successfully treat patients. At Potomac Psychiatry...

Anger Out of Control? Two Steps You can Take to Manage Your Impulse to Lash Out

I was on a plane recently that was approaching our destination in Miami, where I had a connecting flight to Reagan...

Life After Job Loss: Making it to the Other Side When Facing the Challenges of an Unexpected Transition

“It’s who you are, not what you do, that defines you.” Most of us have heard an expression that sounds like...

Exercise is Medicine for ADD

Regular exercise has a variety of beneficial effects on differing emotional disorders in both children and adults. First, let’s consider its...

The Benefits of “Brain Fitness”

We all know that regular cardiovascular fitness promotes healthy heart, lung and blood vessel function; and can Improve symptoms of anxiety...

Recovering From the “Empty Nest” Syndrome

The population of our metropolitan area has the highest ratio of professionals with advanced degrees in the country. With this distinction...