Four Steps to Feel Better Today
When we are hurting, there’s an urgency to relieving our pain. So I’ll cut right to the chase: by following these four steps, you can access the resources you need to begin your healing journey today.
Search through my library of blogs which directly address your concerns
Each of my blog entries is devoted to helping you or those you care about alleviate emotional pain, and develop more satisfying love relations. Simply enter a few keywords into the search box that appears when you click the magnifying glass icon located in the upper right-hand corner of any page on this website. Almost immediately, relevant information will be presented to you.
I publish a new blog post every week. Subscribe to my mailing list to receive a weekly message from me with a link to the blog post and my thoughts about the topic.
Read the first chapter of my new book for FREE
Begin to untangle your life and heal your emotional pain by downloading Chapter One of my new book, Becoming Whole: A Healing Companion to Ease Emotional Pain and Find Self-Love. It’s completely FREE of charge.
Simply complete and submit the form below to download the first chapter of my new book.
Gain insights into the secrets of your brain
By preordering my book today, you will receive a free download of my new mini-book, Ease Emotional Pain: 9 Steps to Build Yourself a Healthier Brain. Our brains are more like a computer or sophisticated appliance than you may think—and we could all benefit from a User’s Manual. This “Quick Start Guide” gives you instant access to hundreds of brain-health tips to implement right away.
Download the Becoming Whole chapter you need most
The chapters in Becoming Whole address life’s most challenging issues—and give you concrete steps to start solving them immediately. Preorder my new book and gain access today to the insights you need most.
Read Dr. Bruce Kehr's Most Recent Blog Posts
Marriage Counseling and the Power of ListeningJanuary 19, 2016
Marriage may be the most challenging relationship in one’s life. Loving feelings are precious, and can be fragile and difficult to…Read More
Self Esteem, Depression, and Bipolar DisorderJanuary 19, 2016
A stable, positive feeling about oneself is to be cherished. For many people it is hard to come by, at least…Read More
Adult Relationships 102 – the NarcissistJanuary 19, 2016
What are some of the hallmarks of the Narcissistic personality? First and foremost is excessive self absorption. The Narcissist is rarely, if ever, truly interested in others. He or she may go on at length about themselves, but rarely demonstrate a meaningful interest in you.Read More