Depression

Found 151 Items

Self Esteem, Depression, and Bipolar Disorder

A stable, positive feeling about oneself is to be cherished. For many people it is hard to come by, at least...

The Match of the Century: You vs. the Coronavirus

If your quarantine response seems like a puzzle you just can’t solve, your DNA may just hold the key to understanding.

Eat Veggies as COVID Comfort Food? Are You Serious?!

Learn why your mental health, your gut health, and your overall wellbeing will be far better served in the long term if you reach for some healthier options instead.

Pandemic Anxiety and the BDNF Gene in the Age of Coronavirus

Learn how to avoid pandemic anxiety and boost your immunity by biohacking the BDNF Gene.

And the Winner (in 206 Countries) is… Our Top Five Blogs for 2019 – Bipolar Disorder, Genetic Testing, and Existential Crisis

You will find a list of our top five blogs, ranked according to the number of people who’ve read them!

Your Mighty Moody Microbiome – Part 18
Can an “Orchid’s” IBS be Solved by a Genetic Test and Happier Gut Bugs?

How your genes might be predisposing you to gut dysbiosis—and those “I think I’m gonna be sick” reactions—and what you can do to bring your body back into balance!

DNA: I Am Who I Am… or Am I? – Session Ten

Surf’s Up: Use Your Genetic Code to Ride the Stress Wave with Ease
The COMT Gene Featuring “DNA 4 KIDS" With "GENiE"

Holiday Blues: 7 Steps to Lift Your Mood

It may be a time when stress and anxiety run higher than usual. This time of year can exacerbate preexisting financial strains, family conflicts and shame.