anxiety
Found 142 Items

Your Mighty Moody Microbiome – Part 18
Can an “Orchid’s” IBS be Solved by a Genetic Test and Happier Gut Bugs?
- February 5, 2020
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
How your genes might be predisposing you to gut dysbiosis—and those “I think I’m gonna be sick” reactions—and what you can do to bring your body back into balance!

DNA: I Am Who I Am… or Am I? – Session Ten
- January 1, 2020
- Dr. Bruce Kehr
- AnxietyDepressionDNA: I Am Who I AmGeneticsGenie & Moody MikeMemory and ConcentrationPersonalized Medicine
Surf’s Up: Use Your Genetic Code to Ride the Stress Wave with Ease
The COMT Gene
Featuring “DNA 4 KIDS" With "GENiE"

Holiday Blues: 7 Steps to Lift Your Mood
- December 18, 2019
- Dr. Bruce Kehr
- AnxietyDepressionPsychotherapyRelationships
It may be a time when stress and anxiety run higher than usual. This time of year can exacerbate preexisting financial strains, family conflicts and shame.

Your Mighty Moody Microbiome – Part 17
Do Gut Bugs Love Genetic Testing?
- December 11, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
Many moving pieces play a role in determining the health of our gut bugs, and those microbes in turn play a significant role in the health of both our bodies and our minds.

Your Mighty Moody Microbiome – Part 16
Gut Bugs Inflame Your Brain – a Genetic Test Guides Prevention
- December 4, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
The significance of chronic inflammation to our health, and how both our microbiomes and our genes play a role.

Self-Saboteur
- November 27, 2019
- Dr. Bruce Kehr
- Marriage CounselingPsychotherapyRelationshipsSelf-Saboteur
Part Four: Avoid Your Family Over the Holiday Season. Here’s How.
Can you avoid seeing your family for the holidays? Maybe not. But if they cause emotional pain, don’t be afraid to take steps to minimize the interaction with them.
Your Mighty Moody Microbiome – Part 13
Autistic Gut Bugs?
- November 5, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
The Great Mystery of Autism Spectrum Disorder—and How One’s Microbiome May Play a Role

Your Mighty Moody Microbiome – Part 12
“Don’t Shoot the Messenger!” How Microbiome Crosstalk Influences Your Emotional Health
- October 30, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
How Your Microbiome’s Messenger Microbes Play a Role in Epigenetics

Your Mighty Moody Microbiome – Part 10
“Powerful Superhero—Mr. Probiotic—Kills Evil Depression Bugs!”
- October 16, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
By bolstering your microbiome, probiotic supplements may just play a critical role in fighting off the hydra of depression once and for all.

Your Mighty Moody Microbiome – Part 9
Zombie Gut Bugs – Can You Eat Your Way out of a “Microbiome Depression”?
- October 9, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
Exciting new research suggests sometime in the not-too-distant-future, depression and other mental illnesses could be targeted and treated not in the brain… but in the gut