bipolar

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Self-Saboteur

Part Four: Avoid Your Family Over the Holiday Season. Here’s How.
Can you avoid seeing your family for the holidays? Maybe not. But if they cause emotional pain, don’t be afraid to take steps to minimize the interaction with them.

Your Mighty Moody Microbiome – Part 15
Will Probiotics or Fecal Transplants Cure Memory Loss from Dementia?

Fecal Microbiota Transplants: The Alzheimer’s Treatment of the Future?

Your Mighty Moody Microbiome – Part 14
Distracted, Impulsive Gut Bugs Have ADHD

Recent research has demonstrated that our gut bugs may be implicated in the chain reaction leading to one of the most ubiquitous mental health concerns among children today: Attention-Deficit/Hyperactivity Disorder.

Your Mighty Moody Microbiome – Part 13
Autistic Gut Bugs?

The Great Mystery of Autism Spectrum Disorder—and How One’s Microbiome May Play a Role

Your Mighty Moody Microbiome – Part 12
“Don’t Shoot the Messenger!” How Microbiome Crosstalk Influences Your Emotional Health

How Your Microbiome’s Messenger Microbes Play a Role in Epigenetics

Your Mighty Moody Microbiome – Part 9
Zombie Gut Bugs – Can You Eat Your Way out of a “Microbiome Depression”?

Exciting new research suggests sometime in the not-too-distant-future, depression and other mental illnesses could be targeted and treated not in the brain… but in the gut

Your Mighty Moody Microbiome – Part 8
The Care and Feeding of Your Microbial “Pet” with Mental Health Prebiotics

Just like a pet, our microbiomes can bring us great pleasure and joy, or wreak havoc on our emotions.

Your Mighty Moody Microbiome – Part 6
Leaky Gut ↔ Leaky Brain ↔ Leaky Emotions

A leaky gut is the point-of-origin in a chain reaction that can set off a series of serious health concerns—including a “leaky brain” that leads to “leaky emotions”

Psychobiotics and Your Microbiome – It’s a Gut Feeling

Your Mighty Moody Microbiome – Part 3
You’re Married to Your Ninety Trillion Bugs – “In Sickness and in Health”

A look at what factors keep your microbiome happy and healthy—and what factors might be hurting its chances to thrive.