adhd

Found 54 Items

How do I Recover from Trauma and Humiliation? (Part 1)*

Humiliation is a “public emotion” in that it involves a belief that others will view us as diminished, and will likely mock us.

Not Getting Better? Insist Upon The Biopsychosocial Model (Part 2)

Sandra’s Story Last week I introduced you to The Biopsychosocial Model and Sandra, a young physician suffering from depression and anxiety...

YOU CAN’T TELL ME WHAT TO DO!

An Authority Figure is someone who has the power to give orders or make decisions, or the power to control someone...

Exercise is Medicine for ADD

Regular exercise has a variety of beneficial effects on differing emotional disorders in both children and adults. First, let’s consider its...

The Benefits of “Brain Fitness”

We all know that regular cardiovascular fitness promotes healthy heart, lung and blood vessel function; and can Improve symptoms of anxiety...

Adult Relationships 103 – Marriage

Marriage is one of the most challenging of all human relationships. It can also be one of the most rewarding. True...

Manager Diagnosed with Panic Disorder

Cynthia (not her real name) is a 38 year old manager working in a federal government agency. When she first presented...