anxiety

Found 128 Items

Learned Helplessness and Defeat Stress in the Age of Anxiety

According to Lewis & Clark College president Barry Glassner, a leading sociologist and author of The Culture of Fear, "Most Americans are living in the safest place at the safest time in human history.” So why are so many Americans, among them many of the new patients coming in to see me, feeling so anxious?

Back to School Anxiety – Worried Children, and, for Some Parents an “Empty Nest”

Many of us feel a sense of sadness when summer is about to end, as relaxing vacations give way to harried...

Reduce Your Anxiety Using Visualization Techniques

We’re all familiar with that sinking feeling you get the second you hear your alarm go off in the morning. It’s...