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In: anger

How do I Recover from Trauma and Humiliation? (Part 1)*

Humiliation is a “public emotion” in that it involves a belief that others will view us as diminished, and will likely mock us.

How do I Recover from Trauma and Humiliation? (Part 2)*

In last week’s Tip you learned about the lasting emotional consequences of humiliating experiences. Today I will share with you a...

How do I Recover from Trauma and Humiliation? (Part 3)*

This is the third of three installments on the lasting emotional consequences of Humiliation, including a summary of the lessons to...

Not Getting Better? Insist Upon The Biopsychosocial Model (Part 5)

Begin to Untangle Your Life Perhaps, like Sandra, you lost a parent at a young age; or have a loved one...

Not Getting Better? Insist Upon The Biopsychosocial Model (Part 4)

The Conclusion of Sandra’s Story Sandra began to reveal her deep feelings of guilt over attending school in a distant city...

YOU CAN’T TELL ME WHAT TO DO!

An Authority Figure is someone who has the power to give orders or make decisions, or the power to control someone...

The Power of Curiosity, Empathy and Emotional Safety in Long-Term Committed Relationships

Emotional intimacy is fraught with many challenges. Loving feelings toward another are precious, and can be fragile and difficult to sustain....

Bad Parent Behavior at Youth Sports Events: More at Play than You May Think

“Dave” was the volunteer head coach of his seven year old son’s soccer team. To say that he loved coaching his...

Help! I Am in Love with A Narcissist, What Should I Do?

This is a longer Tip than usual, as it provides an in-depth understanding of what to do if you are in...