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Self-Saboteur

Conclusion: Own Your Life by Owning Up to Yourself
Unfortunately, our compulsion to repeat self-sabotaging behaviors can be so subtle, pervasive, and quietly destructive that many of us spend our whole lives enacting toxic tropes without ever becoming fully conscious of them.

Self-Saboteur

Part Six: Yes, You ARE Entitled … to your Own Unhappiness
The simple definition of “entitlement” is the belief that you have the right to something—or that you are inherently deserving of special privilege.

Self-Saboteur

Part Five: 'Tis the Season to be Annoyed: What to do when Grandparents “Parent” Your Children
How can you effectively manage “the grandparents” when family comes to visit—especially those grandmothers and grandfathers who may be particularly overbearing with their grandkids?