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COVID “Wear and Tear” – Six Genes – Sixteen Solutions

Allostatic Load and Overload: A Chronic, Caustic, Coronavirus Bully and Human Evolution

Eat Veggies as COVID Comfort Food? Are You Serious?!

Learn why your mental health, your gut health, and your overall wellbeing will be far better served in the long term if you reach for some healthier options instead.

Pandemic Anxiety and the BDNF Gene in the Age of Coronavirus

Learn how to avoid pandemic anxiety and boost your immunity by biohacking the BDNF Gene.

“The Asian Way” in a College Freshman with Anxiety, ADHD and Depression

How COMT, BDNF, and ANK3 Gene Variants Predicted the Roadmap for a Reinvented Future

How COMT, BDNF, and ANK3 Gene Variation Can Increase Stress and your Chances of Alzheimer’s. Learn if you have these variants with a Genomind Genecept Assay Test.

Your Mighty Moody Microbiome – Part 8
The Care and Feeding of Your Microbial “Pet” with Mental Health Prebiotics

Just like a pet, our microbiomes can bring us great pleasure and joy, or wreak havoc on our emotions.

Your Mighty Moody Microbiome – Part 4
Ninety Trillion Bugs Cry Out, “Feed Me. Feed Me.” Why Should You Care?

A Gut Feeling: Is Your Microbiome Making You Moody?

The DNA of Emotional Health – Part 8
Inflammaging – ”Unzip” Your DNA to Prevent
32 Trillion Cells from Screaming for Relief

One of the most common ways in which we forget (or deny) that our actions have consequences is in the process of aging… or for some, “inflammaging”.

PTSD – The Wounds that Just Won’t Heal

Second Opinion: Session Four

Combating Depression in a Combat Veteran: How a Wounded Warrior was Healed through Genetic Testing

Don’t Give Up: Use Genetic Testing to Create a Gene-Based Roadmap to Better Health

OMG! How SLC6A4, CACNA1C, COMT, MTHFR, BDNF, ABCA7, CD33, CHRNA5/3, FTO, LRP1, PPARG, CHRNA5/3, FKBP5, HLADQB1, and CRP Genes Predicted Treatment Response

A story about a patient's perseverance—and one that I hope will encourage you to stick with therapy until you become whole, too.