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In: cacna1c

Your Mighty Moody Microbiome – Part 9
Zombie Gut Bugs – Can You Eat Your Way out of a “Microbiome Depression”?

Exciting new research suggests sometime in the not-too-distant-future, depression and other mental illnesses could be targeted and treated not in the brain… but in the gut

The DNA of Emotional Health – Part 8
Inflammaging – ”Unzip” Your DNA to Prevent
32 Trillion Cells from Screaming for Relief

One of the most common ways in which we forget (or deny) that our actions have consequences is in the process of aging… or for some, “inflammaging”.

The DNA of Emotional Health – Part 6
Fatty Arteries Make Skinny, Shrinking Brains

One of the greatest sources of regret stems from arriving at a crucial, life-changing understanding when it’s too late to do anything about it.