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Your Mighty Moody Microbiome – Part 9
Zombie Gut Bugs – Can You Eat Your Way out of a “Microbiome Depression”?

Exciting new research suggests sometime in the not-too-distant-future, depression and other mental illnesses could be targeted and treated not in the brain… but in the gut

The DNA of Emotional Health – Part 8
Inflammaging – ”Unzip” Your DNA to Prevent
32 Trillion Cells from Screaming for Relief

One of the most common ways in which we forget (or deny) that our actions have consequences is in the process of aging… or for some, “inflammaging”.

PTSD – The Wounds that Just Won’t Heal

Second Opinion: Session Four

The DNA of Emotional Health – Part 6
Fatty Arteries Make Skinny, Shrinking Brains

One of the greatest sources of regret stems from arriving at a crucial, life-changing understanding when it’s too late to do anything about it.

The DNA of Emotional Health – Part 4
Should “an Orchid” become “a Dandelion”?

Biohacking Your Orchid Genes SLC6A4, COMT, and OXTR. Maintain your beautiful orchid personality and develop the resiliency of a dandelion.

The DNA of Emotional Health – Part 2
Biohacking Your Genes by Altering Your Environment

Epigenetics, Fate, and the Certain Uncertainty of our Genetic Code

How an “Orchid Gene” Fashioned an Existential Crisis in a Recent College Graduate

How a simple cheek swab gave them the tools she didn’t even know she needed.

Graduation Blues: How DNA Almost Sabotaged a Promising Future

Analyze Your Genes to Overcome Existential Crises

Combating Depression in a Combat Veteran: How a Wounded Warrior was Healed through Genetic Testing

Don’t Give Up: Use Genetic Testing to Create a Gene-Based Roadmap to Better Health

Your Ultimate Mental Health Gene Chart