In: Dialectical Behavior Therapy
How do I Recover from Trauma and Humiliation? (Part 1)*
Humiliation is a “public emotion” in that it involves a belief that others will view us as diminished, and will likely mock us.
How do I Recover from Trauma and Humiliation? (Part 3)*
Anger Out of Control? Two Steps You can Take to Manage Your Impulse to Lash Out
I was on a plane recently that was approaching our destination in Miami, where I had a connecting flight to Reagan...