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In: divorce

Self-Saboteur

Part Four: Avoid Your Family Over the Holiday Season. Here’s How.
Can you avoid seeing your family for the holidays? Maybe not. But if they cause emotional pain, don’t be afraid to take steps to minimize the interaction with them.

Self-Saboteur

Part Five: 'Tis the Season to be Annoyed: What to do when Grandparents “Parent” Your Children
How can you effectively manage “the grandparents” when family comes to visit—especially those grandmothers and grandfathers who may be particularly overbearing with their grandkids?

Self-Saboteur

Part Three: Binge Eating to Ease Emotional Pain
Devastation and loss can trigger an ever-worsening cycle.

The Power of Curiosity, Empathy and Emotional Safety in Long-Term Committed Relationships

Emotional intimacy is fraught with many challenges. Loving feelings toward another are precious, and can be fragile and difficult to sustain....

Help! I Am in Love with A Narcissist, What Should I Do?

This is a longer Tip than usual, as it provides an in-depth understanding of what to do if you are in...

Parenting During a Divorce

Couples going through a divorce face extraordinary challenges (and so do their children). You aren’t just losing the person with whom...

Recovering From the “Empty Nest” Syndrome

The population of our metropolitan area has the highest ratio of professionals with advanced degrees in the country. With this distinction...

Marriage Counseling and the Power of Listening

Marriage may be the most challenging relationship in one’s life. Loving feelings are precious, and can be fragile and difficult to...

Self Esteem, Depression, and Bipolar Disorder

A stable, positive feeling about oneself is to be cherished. For many people it is hard to come by, at least...