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Prescription Meditation from Genetic Testing?

Scientific research has demonstrated that meditation can epigenetically affect genes to promote better mental health.

And the Winner (in 206 Countries) is… Our Top Five Blogs for 2019 – Bipolar Disorder, Genetic Testing, and Existential Crisis

You will find a list of our top five blogs, ranked according to the number of people who’ve read them!

DNA: I Am Who I Am… or Am I? – Session Ten

Surf’s Up: Use Your Genetic Code to Ride the Stress Wave with Ease
The COMT Gene Featuring “DNA 4 KIDS" With "GENiE"

Your Mighty Moody Microbiome – Part 17
Do Gut Bugs Love Genetic Testing?

Many moving pieces play a role in determining the health of our gut bugs, and those microbes in turn play a significant role in the health of both our bodies and our minds.

Your Mighty Moody Microbiome – Part 12
“Don’t Shoot the Messenger!” How Microbiome Crosstalk Influences Your Emotional Health

How Your Microbiome’s Messenger Microbes Play a Role in Epigenetics

Your Mighty Moody Microbiome – Part 2
How “Messages from Bugs” Affect Our Mental Health

Various bacteria found in your microbiome can exert epigenetic effects on your DNA, through a complex set of “messages from bugs.”

Your Mighty Moody Microbiome – Part 1
Your Microbiome – An “Invasion of the Body Snatchers”?

In our new series, “Your Mighty Moody Microbiome,” you will learn how the DNA in these microorganisms is an extremely important “manufacturing plant” that also helps regulate the DNA in your body’s cells, and how you can use that information to improve your emotional health.

The DNA of Emotional Health – Part 2
Biohacking Your Genes by Altering Your Environment

Epigenetics, Fate, and the Certain Uncertainty of our Genetic Code

The DNA of Emotional Health – Part 1
What is Personalized Precision Psychiatry?

What’s in a Cheek Swab? How Your Genetic Code Can Unlock your Emotional Health… and So Much More

“It’s Not Me, Dad, It’s My DNA”: How SLC6A4, CACNA1C, and ANK3 Genes Restored a Father’s Respect

Sometimes learning how our DNA affects our prospects can help ease the burden of unrealistic expectations… for all parties involved.