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Prescription Meditation from Genetic Testing?

Scientific research has demonstrated that meditation can epigenetically affect genes to promote better mental health.

Your Mighty Moody Microbiome – Part 13
Autistic Gut Bugs?

The Great Mystery of Autism Spectrum Disorder—and How One’s Microbiome May Play a Role

Your Mighty Moody Microbiome – Part 12
“Don’t Shoot the Messenger!” How Microbiome Crosstalk Influences Your Emotional Health

How Your Microbiome’s Messenger Microbes Play a Role in Epigenetics

Your Mighty Moody Microbiome – Part 2
How “Messages from Bugs” Affect Our Mental Health

Various bacteria found in your microbiome can exert epigenetic effects on your DNA, through a complex set of “messages from bugs.”

Treatment Resistance and the Biopsychosocial Model

According to the biopsychosocial model, mental health and wellness exists at the intersection between our biology, our psychology, and our environment.

The DNA of Emotional Health – Part 2
Biohacking Your Genes by Altering Your Environment

Epigenetics, Fate, and the Certain Uncertainty of our Genetic Code

Predicting Parkinson’s from a Single Gene?

How Understanding your LRRK2 Gene Variant May Help You Prevent Parkinson’s Disease

Why Knowing About Your LRRK2 Gene is Vital to Your Understanding of Parkinson’s

Our Majestic DNA: The Vast Universe Within Each of Your 37.2 Trillion Cells

What is DNA and How Does It Work?

Many of you have been asking, “Dr. Bruce, what is DNA, and how does it work?” Today I will answer that question, and raise some new ones that relate to DNA and spirituality.

DNA… Nurture Your Nature – Session Twelve

Feed Your Gut… The Right Way!

DNA… Nurture Your Nature – Session Eleven

Stop Stressing So… Your Genes Will Help You!