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Eat Veggies as COVID Comfort Food? Are You Serious?!

Learn why your mental health, your gut health, and your overall wellbeing will be far better served in the long term if you reach for some healthier options instead.

The DNA of Emotional Health – Part 7
OCD: A Soul Possessed by Satanic Firefights

Nobody should be stuck inside their nightmarish inner worlds forever. Genetic testing can provide a way out, and a roadmap for the journey back into the light.

PTSD – The Wounds that Just Won’t Heal

Second Opinion: Session Four

The DNA of Emotional Health – Part 6
Fatty Arteries Make Skinny, Shrinking Brains

One of the greatest sources of regret stems from arriving at a crucial, life-changing understanding when it’s too late to do anything about it.

The DNA of Emotional Health – Part 2
Biohacking Your Genes by Altering Your Environment

Epigenetics, Fate, and the Certain Uncertainty of our Genetic Code

Combating Depression in a Combat Veteran: How a Wounded Warrior was Healed through Genetic Testing

Don’t Give Up: Use Genetic Testing to Create a Gene-Based Roadmap to Better Health

Your Ultimate Brain Health Gene Chart

Bipolar Depression: For Some, It’s a Gut Feeling
How Regulating CD33, PPARG, COMT and other Genes can Lift and Stabilize Mood, Improve Cognition, Reduce Stress Response, and Cause Weight Loss

A story that illustrates the complicated truth that mental illness can “inhabit” the entirety of our bodies.

“Bipolar! I’m not really Bipolar… am I?”
How Modifying the Expression of CACNA1C, ANK3, MTHFR, and SLC6A4 Genes Can Help You Recover from Bipolar Depression

What beliefs do you hold about who and how you are—and how might they be holding you back?

DNA… Nurture Your Nature – Session Eleven

Stop Stressing So… Your Genes Will Help You!