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Prescription Meditation from Genetic Testing?

Scientific research has demonstrated that meditation can epigenetically affect genes to promote better mental health.

Genetic Testing and Depression, Anxiety and Bipolar Disorder: Could a Simple Cheek Swab be the Missing Link in Your Mental Health Treatment?

Your Mighty Moody Microbiome – Part 11
Villainous Gut Bugs Bedevil Bipolar Patients?

The gut bugs living within us may have an insidious effect on our mental health… but take heart. Even this villain can be conquered through personalized medicine and targeted care.

Your Mighty Moody Microbiome – Part 1
Your Microbiome – An “Invasion of the Body Snatchers”?

In our new series, “Your Mighty Moody Microbiome,” you will learn how the DNA in these microorganisms is an extremely important “manufacturing plant” that also helps regulate the DNA in your body’s cells, and how you can use that information to improve your emotional health.

Treatment Resistance and the Biopsychosocial Model

According to the biopsychosocial model, mental health and wellness exists at the intersection between our biology, our psychology, and our environment.

The DNA of Emotional Health – Part 1
What is Personalized Precision Psychiatry?

What’s in a Cheek Swab? How Your Genetic Code Can Unlock your Emotional Health… and So Much More

Our Majestic DNA: The Vast Universe Within Each of Your 37.2 Trillion Cells

What is DNA and How Does It Work?

Many of you have been asking, “Dr. Bruce, what is DNA, and how does it work?” Today I will answer that question, and raise some new ones that relate to DNA and spirituality.

DNA… Nurture Your Nature – Session Thirteen

Rest In Peace… or RIP?

DNA… Nurture Your Nature – Session Twelve

Feed Your Gut… The Right Way!

DNA… Nurture Your Nature – Session Eleven

Stop Stressing So… Your Genes Will Help You!