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In: MC4R

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Your Mighty Moody Microbiome – Part 9
Zombie Gut Bugs – Can You Eat Your Way out of a “Microbiome Depression”?

Exciting new research suggests sometime in the not-too-distant-future, depression and other mental illnesses could be targeted and treated not in the brain… but in the gut

Your Mighty Moody Microbiome – Part 5
Convert Your Microbiome to a “Team Player” to Alleviate Depression, Anxiety and Bipolar Disorder

How your microbiome can be an underachiever—and what you can consider doing to make it work for you as an overachieving teammate!

The DNA of Emotional Health – Part 5
You Eat What You Are: How Genes in 32 Trillion Cells Can Sabotage Your Self-Esteem

You Eat What You Are: How MCR4, FTO, and PPARG Gene Variants May Lead to Unhealthy Mind-Body Outcomes

Your Ultimate Brain Health Gene Chart

Your Ultimate Mental Health Gene Chart

“Bipolar! I’m not really Bipolar… am I?”
How Modifying the Expression of CACNA1C, ANK3, MTHFR, and SLC6A4 Genes Can Help You Recover from Bipolar Depression

What beliefs do you hold about who and how you are—and how might they be holding you back?

DNA… Nurture Your Nature – Session Twelve

Feed Your Gut… The Right Way!

DNA: I Am Who I Am… or Am I? – Session Thirteen

Overweight and Obesity – Is it Me, or My DNA?
5HT2C and MC4R: Can Your Genes Make You Fat?