In: obesity
Eat Veggies as COVID Comfort Food? Are You Serious?!
- April 22, 2020
- Dr. Bruce Kehr
- AnxietyDepressiondnageneGenetics
Learn why your mental health, your gut health, and your overall wellbeing will be far better served in the long term if you reach for some healthier options instead.
Your Mighty Moody Microbiome – Part 17
Do Gut Bugs Love Genetic Testing?
- December 11, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
Many moving pieces play a role in determining the health of our gut bugs, and those microbes in turn play a significant role in the health of both our bodies and our minds.
Your Mighty Moody Microbiome – Part 12
“Don’t Shoot the Messenger!” How Microbiome Crosstalk Influences Your Emotional Health
- October 30, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
How Your Microbiome’s Messenger Microbes Play a Role in Epigenetics
Your Mighty Moody Microbiome – Part 5
Convert Your Microbiome to a “Team Player” to Alleviate Depression, Anxiety and Bipolar Disorder
- September 4, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized MedicinePost-Trauma
How your microbiome can be an underachiever—and what you can consider doing to make it work for you as an overachieving teammate!
The DNA of Emotional Health – Part 8
Inflammaging – ”Unzip” Your DNA to Prevent
32 Trillion Cells from Screaming for Relief
- July 15, 2019
- Dr. Bruce Kehr
- DNA... Nurture Your NatureDNA: I Am Who I AmGeneticsPersonalized Medicine
One of the most common ways in which we forget (or deny) that our actions have consequences is in the process of aging… or for some, “inflammaging”.
The DNA of Emotional Health – Part 5
You Eat What You Are: How Genes in 32 Trillion Cells Can Sabotage Your Self-Esteem
- June 19, 2019
- Dr. Bruce Kehr
- DNA... Nurture Your NatureDNA: I Am Who I AmGeneticsPersonalized Medicine
You Eat What You Are: How MCR4, FTO, and PPARG Gene Variants May Lead to Unhealthy Mind-Body Outcomes
Bipolar Depression: For Some, It’s a Gut Feeling
How Regulating CD33, PPARG, COMT and other Genes can Lift and Stabilize Mood, Improve Cognition, Reduce Stress Response, and Cause Weight Loss
- January 9, 2019
- Dr. Bruce Kehr
- Bipolar DisorderDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsMemory and ConcentrationPsychotherapy
A story that illustrates the complicated truth that mental illness can “inhabit” the entirety of our bodies.
DNA… Nurture Your Nature – Session Ten
- August 28, 2018
- Dr. Bruce Kehr
- DNA... Nurture Your NatureGeneticsIn The NewsNutritionPersonalized MedicinePsychotherapyScience
Chronic Inflammation brings a "Civil War" Within Yourself…. How Can Your Body Win?
DNA… Nurture Your Nature – Session Nine
- August 21, 2018
- Dr. Bruce Kehr
- DNA... Nurture Your NatureGeneticsIn The NewsNutritionPersonalized MedicinePsychotherapyScience
Does Your Heart Health Predestine Brain Health and Emotional Health?
