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In: panic

Learned Helplessness and Defeat Stress in the Age of Anxiety

According to Lewis & Clark College president Barry Glassner, a leading sociologist and author of The Culture of Fear, "Most Americans are living in the safest place at the safest time in human history.” So why are so many Americans, among them many of the new patients coming in to see me, feeling so anxious?

Help Prevent Suicide in Someone You Care About

Not to be overshadowed by the fifteenth anniversary commemorating those who perished from terrorist attacks on 9/11, September 10th highlighted another...

Life After Job Loss: Making it to the Other Side When Facing the Challenges of an Unexpected Transition

“It’s who you are, not what you do, that defines you.” Most of us have heard an expression that sounds like...

Manager Diagnosed with Panic Disorder

Cynthia (not her real name) is a 38 year old manager working in a federal government agency. When she first presented...