
Eat Veggies as COVID Comfort Food? Are You Serious?!
- April 22, 2020
- Dr. Bruce Kehr
- AnxietyDepressiondnageneGenetics
Learn why your mental health, your gut health, and your overall wellbeing will be far better served in the long term if you reach for some healthier options instead.

Your Mighty Moody Microbiome – Part 18
Can an “Orchid’s” IBS be Solved by a Genetic Test and Happier Gut Bugs?
- February 5, 2020
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
How your genes might be predisposing you to gut dysbiosis—and those “I think I’m gonna be sick” reactions—and what you can do to bring your body back into balance!

Your Mighty Moody Microbiome – Part 17
Do Gut Bugs Love Genetic Testing?
- December 11, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
Many moving pieces play a role in determining the health of our gut bugs, and those microbes in turn play a significant role in the health of both our bodies and our minds.

Your Mighty Moody Microbiome – Part 16
Gut Bugs Inflame Your Brain – a Genetic Test Guides Prevention
- December 4, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
The significance of chronic inflammation to our health, and how both our microbiomes and our genes play a role.

Your Mighty Moody Microbiome – Part 13
Autistic Gut Bugs?
- November 5, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
The Great Mystery of Autism Spectrum Disorder—and How One’s Microbiome May Play a Role

Your Mighty Moody Microbiome – Part 12
“Don’t Shoot the Messenger!” How Microbiome Crosstalk Influences Your Emotional Health
- October 30, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
How Your Microbiome’s Messenger Microbes Play a Role in Epigenetics

Your Mighty Moody Microbiome – Part 11
Villainous Gut Bugs Bedevil Bipolar Patients?
- October 23, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
The gut bugs living within us may have an insidious effect on our mental health… but take heart. Even this villain can be conquered through personalized medicine and targeted care.

Your Mighty Moody Microbiome – Part 10
“Powerful Superhero—Mr. Probiotic—Kills Evil Depression Bugs!”
- October 16, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized Medicine
By bolstering your microbiome, probiotic supplements may just play a critical role in fighting off the hydra of depression once and for all.

Your Mighty Moody Microbiome – Part 8
The Care and Feeding of Your Microbial “Pet” with Mental Health Prebiotics
- October 2, 2019
- Dr. Bruce Kehr
- ADHDAnxietyDepressionDNA... Nurture Your NatureDNA: I Am Who I AmGeneticsGenie & Moody MikeGut-Brain Connectionleaky gutMicrobiomePersonalized MedicinePost-Trauma
Just like a pet, our microbiomes can bring us great pleasure and joy, or wreak havoc on our emotions.