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In: PTSD

DNA: I Am Who I Am… or Am I? – Session Eleven

Mental Illness is not a Myth—and Human Genomics Proves It
The DRD2 Gene and Dopamine Featuring “DNA 4 KIDS" With "GENiE"

DNA: I Am Who I Am… or Am I? – Session Ten

Surf’s Up: Use Your Genetic Code to Ride the Stress Wave with Ease
The COMT Gene Featuring “DNA 4 KIDS" With "GENiE"

How do I Recover from Trauma and Humiliation? (Part 1)*

Humiliation is a “public emotion” in that it involves a belief that others will view us as diminished, and will likely mock us.

How do I Recover from Trauma and Humiliation? (Part 2)*

In last week’s Tip you learned about the lasting emotional consequences of humiliating experiences. Today I will share with you a...

How do I Recover from Trauma and Humiliation? (Part 3)*

This is the third of three installments on the lasting emotional consequences of Humiliation, including a summary of the lessons to...

Self-Saboteur

Part Three: Binge Eating to Ease Emotional Pain
Devastation and loss can trigger an ever-worsening cycle.

Self-Saboteur

Part Two: Sleeping with Your Boss Comes at a Cost
Are you being sexually harassed by someone senior to you at work, someone who has power over your future, someone you are frightened to confront?

Self-Saboteur

Part One: Understanding the 'Me' in #MeToo
Self-Saboteurs don’t know what they don’t know - there are myriad ways that people unknowingly sabotage their lives.

Ketamine Buzz – Miracle Drug or Snake Oil?

An estimated 16.1 million adults in the United States have suffered from severe depression in the past year. This number represented...

Cyberbullying, PTSD and Depression (Part 3)*

*In our previous two Weekly Tips you were taught about the emotionally devastating consequences of cyberbullying, poignantly portrayed by the story...