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In: PTSD

How do I Recover from Trauma and Humiliation? (Part 3)*

This is the third of three installments on the lasting emotional consequences of Humiliation, including a summary of the lessons to...

Self-Saboteur

Part Three: Binge Eating to Ease Emotional Pain
Devastation and loss can trigger an ever-worsening cycle.

Self-Saboteur

Part Two: Sleeping with Your Boss Comes at a Cost
Are you being sexually harassed by someone senior to you at work, someone who has power over your future, someone you are frightened to confront?

Self-Saboteur

Part One: Understanding the 'Me' in #MeToo
Self-Saboteurs don’t know what they don’t know - there are myriad ways that people unknowingly sabotage their lives.

Ketamine Buzz – Miracle Drug or Snake Oil?

An estimated 16.1 million adults in the United States have suffered from severe depression in the past year. This number represented...

Cyberbullying, PTSD and Depression (Part 3)*

*In our previous two Weekly Tips you were taught about the emotionally devastating consequences of cyberbullying, poignantly portrayed by the story...

Cyberbullying, PTSD and Depression (Part 2)*

In last week’s Tip you learned about the emotionally devastating effects of cyberbullying. Today, I will share with you the story...

Cyberbullying, PTSD and Depression (Part 1)*

When you hear parents refer to “bullying” in conversation, there are often stories of kids being pushed into lockers, eating alone...

How to Untangle Your Heart Following a Miscarriage

“First comes love, then comes marriage…” Perhaps you remember the sound of a child’s voice reciting this playground song. For one...

Helping Your Child Following a Traumatic Experience

As parents we instinctively wish to shield our children from traumatic experiences. There is a significant value to creating an “envelope”...