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In: Relationships

“And They Lived Happily Ever After”… Really!?

Remember the fairy tales we read as children? Snow White? Cinderella? Beauty and the Beast? Each ended with one version or another of “…and they lived happily ever after.” This Valentines week, I’m going to let you in on a little secret: True love bears no resemblance whatsoever to a fairy tale’s romantic ending.

All Eyes on Me, Wonderful Me!

What are some of the hallmarks of the Narcissistic personality? First and foremost is excessive self absorption. The Narcissist is rarely, if ever, truly interested in others. He or she may go on at length about themselves, but rarely demonstrate a meaningful interest in you.

Holiday Blues: 7 Steps to Lift Your Mood

It may be a time when stress and anxiety run higher than usual. This time of year can exacerbate preexisting financial strains, family conflicts and shame.

Self-Saboteur

Part Two: Sleeping with Your Boss Comes at a Cost
Are you being sexually harassed by someone senior to you at work, someone who has power over your future, someone you are frightened to confront?

Self-Saboteur

Part One: Understanding the 'Me' in #MeToo
Self-Saboteurs don’t know what they don’t know - there are myriad ways that people unknowingly sabotage their lives.

“When you think it’s all up to you – you are cooked!”

Tips to Improve Your Work-Life Balance The title of this blog is one of my favorite quotes from a dear friend...

What’s Love Got to Do with It?

Caring and emotionally supportive relationships help us to weather the storms in our lives, and it seems that’s when we need...