Holiday Blues: 7 Steps to Lift Your Mood
It may be a time when stress and anxiety run higher than usual. This time of year can exacerbate preexisting financial strains, family conflicts and shame.
“And They Lived Happily Ever After”… Really!?
Remember the fairy tales we read as children? Snow White? Cinderella? Beauty and the Beast? Each ended with one version or another of “…and they lived happily ever after.” This Valentines week, I’m going to let you in on a little secret: True love bears no resemblance whatsoever to a fairy tale’s romantic ending.
All Eyes on Me, Wonderful Me!
What are some of the hallmarks of the Narcissistic personality? First and foremost is excessive self absorption. The Narcissist is rarely, if ever, truly interested in others. He or she may go on at length about themselves, but rarely demonstrate a meaningful interest in you.
Part Two: Sleeping with Your Boss Comes at a CostAre you being sexually harassed by someone senior to you at work, someone who has power over your future, someone you are frightened to confront?
Part One: Understanding the 'Me' in #MeTooSelf-Saboteurs don’t know what they don’t know - there are myriad ways that people unknowingly sabotage their lives.
Fake TV or Reality TV? – The Dangerous Fiction of On-Screen Love
“When you think it’s all up to you – you are cooked!”
Tips to Improve Your Work-Life Balance The title of this blog is one of my favorite quotes from a dear friend...