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In: Relationships

Existential Crisis in Adults

In previous blogs I wrote to you about existential crisis in teenagers, and in young adults. Now let’s focus on how...

Not Getting Better? Insist Upon The Biopsychosocial Model (Part 5)

Begin to Untangle Your Life Perhaps, like Sandra, you lost a parent at a young age; or have a loved one...

YOU CAN’T TELL ME WHAT TO DO!

An Authority Figure is someone who has the power to give orders or make decisions, or the power to control someone...

The Power of Curiosity, Empathy and Emotional Safety in Long-Term Committed Relationships

Emotional intimacy is fraught with many challenges. Loving feelings toward another are precious, and can be fragile and difficult to sustain....

To Untangle Your Life, Get Started by Looking Inward

Let’s begin the process of untangling your life by introducing you to self-reflection. I strongly encourage you to write out your...

Recovering From the “Empty Nest” Syndrome

The population of our metropolitan area has the highest ratio of professionals with advanced degrees in the country. With this distinction...

Genes, Stress, Nutrition, and Antidepressants – How They Affect Anxiety, Depression, and Bipolar Disorder

The brain is the organ of the mind. Our ability to think, feel, and experience life is dependent upon neurobiological processes...