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Prescription Meditation from Genetic Testing?

Scientific research has demonstrated that meditation can epigenetically affect genes to promote better mental health.

Your Mighty Moody Microbiome – Part 18
Can an “Orchid’s” IBS be Solved by a Genetic Test and Happier Gut Bugs?

How your genes might be predisposing you to gut dysbiosis—and those “I think I’m gonna be sick” reactions—and what you can do to bring your body back into balance!

Your Mighty Moody Microbiome – Part 10
“Powerful Superhero—Mr. Probiotic—Kills Evil Depression Bugs!”

By bolstering your microbiome, probiotic supplements may just play a critical role in fighting off the hydra of depression once and for all.

Psychobiotics and Your Microbiome – It’s a Gut Feeling

Holy Guacamole! The MTHFR Gene and the Avocado Shortage

The production of MTHFR plays a critical role for a child’s wellness—and abnormalities can cause negative consequences both physically and mentally.

Your Ultimate Mental Health Gene Chart

Double Helix Depression: There’s No Such Thing as “Depression”
But there is “CACNA1C + MTHFR Depression”

Genetic Testing is the Frontier of Medicine – it is Precision Medicine

DNA: I Am Who I Am… or Am I? – Session Seven

The SLC6A4 Gene (Serotonin Reuptake Gene):
Improve Your Mood and Anxiety through a Simple Cheek Swab Featuring “DNA 4 KIDS" with "GENiE"

DNA: I Am Who I Am… or Am I? – Session Six

The MTHFR Gene: “Manufacture” Your Way to Health and Happiness Featuring “DNA 4 KIDS" with "GENiE"

Learned Helplessness and Defeat Stress in the Age of Anxiety

According to Lewis & Clark College president Barry Glassner, a leading sociologist and author of The Culture of Fear, "Most Americans are living in the safest place at the safest time in human history.” So why are so many Americans, among them many of the new patients coming in to see me, feeling so anxious?