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In: serotonin

Prescription Meditation from Genetic Testing?

Scientific research has demonstrated that meditation can epigenetically affect genes to promote better mental health.

Your Mighty Moody Microbiome – Part 18
Can an “Orchid’s” IBS be Solved by a Genetic Test and Happier Gut Bugs?

How your genes might be predisposing you to gut dysbiosis—and those “I think I’m gonna be sick” reactions—and what you can do to bring your body back into balance!

DNA: I Am Who I Am… or Am I? – Session Seven

The SLC6A4 Gene (Serotonin Reuptake Gene):
Improve Your Mood and Anxiety through a Simple Cheek Swab Featuring “DNA 4 KIDS" with "GENiE"

DNA: I Am Who I Am… or Am I? – Session Six

The MTHFR Gene: “Manufacture” Your Way to Health and Happiness Featuring “DNA 4 KIDS" with "GENiE"

Learned Helplessness and Defeat Stress in the Age of Anxiety

According to Lewis & Clark College president Barry Glassner, a leading sociologist and author of The Culture of Fear, "Most Americans are living in the safest place at the safest time in human history.” So why are so many Americans, among them many of the new patients coming in to see me, feeling so anxious?