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stress Archives - drbrucekehr.com
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In: stress

PTSD – The Wounds that Just Won’t Heal

Why do some combat veterans develop PTSD, while others with comparable experiences do not? Their genetic predispositions may provide a clue.

Prescription Meditation from Genetic Testing?

Scientific research has demonstrated that meditation can epigenetically affect genes to promote better mental health.

Could Eye Movements Fight Pandemic PTSD in Orchids?

EMDR is an incredible therapeutic technique that has shown strong results in our practice, and when paired with the precision of genetic testing it can transform your mindset.

The Match of the Century: You vs. the Coronavirus

If your quarantine response seems like a puzzle you just can’t solve, your DNA may just hold the key to understanding.

Eat Veggies as COVID Comfort Food? Are You Serious?!

Learn why your mental health, your gut health, and your overall wellbeing will be far better served in the long term if you reach for some healthier options instead.

Your Mighty Moody Microbiome – Part 18
Can an “Orchid’s” IBS be Solved by a Genetic Test and Happier Gut Bugs?

How your genes might be predisposing you to gut dysbiosis—and those “I think I’m gonna be sick” reactions—and what you can do to bring your body back into balance!