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In: Untangle

Holiday Blues: 7 Steps to Lift Your Mood

It may be a time when stress and anxiety run higher than usual. This time of year can exacerbate preexisting financial strains, family conflicts and shame.

Existential Crisis in Adults

In previous blogs I wrote to you about existential crisis in teenagers, and in young adults. Now let’s focus on how...

Not Getting Better? Insist Upon The Biopsychosocial Model (Part 2)

Sandra’s Story Last week I introduced you to The Biopsychosocial Model and Sandra, a young physician suffering from depression and anxiety...

Not Getting Better? Insist Upon The Biopsychosocial Model (Part 1)

The Biopsychosocial Model Almost half of the new patients that come to our practice have been recently treated by two or...